博客來精選推薦Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living

Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living

Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living 評價

網友滿意度：



要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!





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Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living

本週熱銷商台中水晶店品:

Corfu Travel Pack

Eastern Rhodopes- Nestos, Evros and Dadia Bulgaria and Greedce

商品訊息功能:

商品訊息描述:

Where Do the Highest Percentage of 90 Year-Olds On Earth Live? Where do people enjoy a 20% reduction in cancer rates, a 50% reduction in heart disease, and enjoy practically no dementia?You probably suspect that place is the Mediterranean and you’re right! Why? You also probably suspect or have heard that it has been directly linked by scientists and researchers to...yep...the diet. It is far simpler to take control of your weight and total health by eating delicious, easy to prepare foods that you and your family love. The key to a healthy and vital life is to enjoy nutritious, real, and great tasting food. The classic Mediterranean cuisine has been providing energy, vitality, and longevity to the people of that part of the world for centuries. And guess what? All the food they consume is readily available to you which means that their healthy lifestyle is as well. Change the way you think about food. Prepare and eat food mindfully. You will absolutely be amazed by the creative, unique, fun, and EASY meal ideas that you find in this book of recipes. 'Cooking is like Love. It should be entered into with abandon or not at all.' - Harriet Van Horne 'An investment in knowledge pays the best interest.' - Benjamin Franklin

商品訊息簡述:

• 作者： Albero, Elizabeth
• 原文出版社：Createspace Independent Pub
• 出版日期：2014/08/02
• 語言：英文

Mediterranean Diet Recipes for Beginners- Your Guide to Rapid Weight Loss and Healthy Living